Muay Thai Kickboxing

Muay Thai Kick boxing (“Thai Boxing”) is a highly effective art practiced in several southeastern countries including Thailand and Cambodia. It is the national sport of Thailand , and is also known as Thai Boxing or The Art of the Eight Limbs.

Students will learn how to effectively use kicks, punches, knees, and elbows, and how to defend themselves correctly. This is a very straightforward martial art that is the “go to” kickboxing system for almost all professional mixed martial art fighters including the UFC.

This class will boost your confidence, self esteem, and get you in great shape.

Target age 12 and up

*Please note that age in the Adult classes is a recommended guideline. Students may be allowed to enroll in a class regardless of age with Sensei’s approval.