Our Location
DAYTIME CLASS SCHEDULE |
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| Class Times | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 7:00 - 8:00 | Jiu Jitsu | Kickboxing | ||||
| 8:00 - 9:00 | Kickboxing | Jiu Jitsu | ||||
| 10:15 - 11:00 | Kids Class | |||||
| 11:00 - 1:00 | 12-1 Yoga w/ Vicky |
12-1 Yoga w/ Vicky |
Open Matt | |||
| 1:00 - 2:00 | Tai Chi w/ Gerald | |||||
| 2:00 - 3:00 | Zumba Class | |||||
EVENING CLASS SCHEDULE |
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| Class Times | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 5:00 - 6:00 | Zumba Class | Zumba Class | ||||
| 6:15 - 7:00 | Kid - Jitsu (Kids Jiu Jitsu) |
Kids Extreme Karate | Kid - Jitsu (Kids Jiu Jitsu) |
Kids Extreme Karate | 6pm - 7pm Gracie Jiu Jitsu BJJ |
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| 7:00 - 8:00 | Jiu Jitsu Fundamentals all rank |
Gracie Jiu Jitsu BJJ | Submission Wrestling M.M.A | Jiu Jitsu Fundamentals all rank |
Submission Wrestling M.M.A | |
| 8:00 - 9:00 | Jiu Jitsu Advanced | Kickboxing | Kickboxing | Gracie Jiu Jitsu BJJ | Kickboxing | |
| 9:00 - 10:00 | ||||||
Call Sensei Mark at (704)-363-6236 to confirm times or for more information on private lessons.
Contact Zumba Instructor
